Wouldn’t you like to stop complaining as much as you do right now?  For myself, complaining has always been a rather stressful thing to endure – so if I could find something to help me curb my complaining, and bring my personal stress levels down I was all for it.  If any of this sounds familiar, the book Stop Complaining: Guide to Living Life Instead of Complaining About It is that helping hand and first step you’ve been looking for.

The big reason I decided to pick up this book was because a good friend of mine, Meilena Hauslendale is the author.  I worked with Meilena while she was at Lunarpages, and she had always been a good source for advice and guidance.  Plus, if you can’t plug you friend’s creations – who’s creations can you plug?

Back to the book, Stop Complaining: Guide to Living Life Instead of Complaining About It really does help you stop and think about what it is you complain about, and if it is really worth it or not.

Through ten chapters, Meilena does an excellent job at helping you identify the things you complain about, how complaining can be healthy or unhealthy for you, and helps you break the habit of complaining about thing that you really don’t need to waste your time complaining about.

I’m not usually the self-help book type, however I’m happy I read Stop Complaining because I do think it has had a positive impact on how I look at issues, and has helped me reduce my own stress by complaining less.  To pick up the book for yourself, or to learn a little more about the lady behind it, go check out imotivate.org.